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Men, Words & the WAY that you Say It

By csherston · Follow: Twitter, Facebook, Instagram

My friend Blake has this thing he does with his girlfriend every Sunday.

It’s essentially a relationship check-in. 

A dedicated time set aside where they ask each other a bunch of – occasionally toe-curling -questions. 

Things like, ‘How could I have SUPPORTED you better this past week?’, ‘What do you want to EXPLORE sexually in our relationship this month’ or ‘What do you currently find LEAST ATTRACTIVE about me?’

Pretty savage – am I right? 

Or maybe it’s just because I’m British…. there again, so is Blake, so that’s no excuse…..

Long story, short. I am not mocking the idea. It’s actually rather genius, because wouldn’t it be a relief to vocalise those petty resentments, secret kinks or simmering unmet needs in a safe, Sunday-afternoon space?

Only problem I have…. or I’m guessing my husband might have…is that Blake refers to this little Q & A as their ‘Rituals of Connection’ (he lives in Byron Bay now…so, you know…’).

Anyways – It got me to thinking about my husband, men and how important the words you use can be.

Honest to God, if I suggested to Tom that we should start integrating a ‘Rituals of Connection’ into our lives on a weekly basis, he would run. For the HILLS. 

But maybe if I framed it as a game…. whoever loses this bet has to answer a question from this random list I found online… then he might go for it. 

You know, because it’s a GAME. And games are FUN. 

Better still, maybe the person who loses the bet has to be blindfolded. So, they don’t cheat and choose an easy question or whatever. That way they get to answer the toe-curling question with absolutely NO EYE CONTACT WHATSOEVER.

Talk about a SAFE SPACE.

Added bonus? If your suggested kink for this month was sensory deprivation related…then they are already blindfolded – You’re welcome!

You can obviously follow me for more awkwardly British relationship advice here & on my socials. Or you can download Blake’s free* ‘Rituals of Connection’ E-Book here and see if your relationship has the chops to handle it.

Need other ideas on how to speak HIS language?

You might find the stuff I wrote about ‘How to Communicate (Better) With Men’ (Spoiler alert – skip every, single detail) & How to Train Your Partner (and other useful relationship advice) also useful. 

I’ll keep you posted how I get on 😉 …..

This ‘GET HAPPIER’ post is brought to you by someone whose ritual of connection usually involves tacos. 🌮

#relationshipadvice #ritualsofconnection #menarefrommars #womenarefromvenus #thinrichhappy

*It’s only free for a limited time.

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The Subtle Power of the Vagus Nerve (& how to stimulate yours)

By csherston · Follow: Twitter, Facebook, Instagram

Keen to combat stress and anxiety? Looking for a way to fast-track your recovery from injury or illness? Want to do it by stimulating a nerve you (probably) haven’t even …

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Imposter Syndrome – Who Do You Think You’re Fooling?

By csherston · Follow: Twitter, Facebook, Instagram

Have you ever felt that ANY minute now they are bound to work it out? That you aren’t really worthy or deserving. It must be some weird quirk of fate, …

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Can You REALLY Change? The Problem With New Year’s Resolutions.

By csherston · Follow: Twitter, Facebook, Instagram

If you’re anything like me, your new year’s narrative is probably already in full swing. Yup, 2021. We are REALLY doing this. We are going to stop drinking (well, at …

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Eat, Drink & Be Merry – Without Getting Fat, Wasted & Sad – The 2020 Edit.

By csherston · Follow: Twitter, Facebook, Instagram

Operation Christmas is now full steam ahead. Wherever you look, halls are being decked, hams are being glazed and credit cards are getting spanked. Only 7 more sleeps until the …

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Should You Lend Money to Friends?

By csherston · Follow: Twitter, Facebook, Instagram

The short answer is, probably not. Why? Because, much like sex, when things go wrong it can leave you in a sticky, awkward mess. Let’s examine the potential for fallout …

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The Confusing Truth About Good Habits.

By csherston · Follow: Twitter, Facebook, Instagram

When it comes to propelling oneself forward in life, good habits are the holy grail. Whether it be regular exercise, drinking enough water, getting enough sleep or saying ‘No’ to …

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How to Stop Dating The Wrong People.

By csherston · Follow: Twitter, Facebook, Instagram

When it comes to love, what is the dream case scenario? I’m guessing it’s a hot friend, who is in equal parts confidante, cheerleader, partner in crime and epic shag. …

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How to get FREE Money.

By csherston · Follow: Twitter, Facebook, Instagram

If I told you that you could make $1000+ with very little effort – would you be keen? Of course you would! And, Sure. Being offered a wad full of …

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How To Be A Better Friend – No.467

By csherston · Follow: Twitter, Facebook, Instagram

Don’t Use Gossip as a Bonding Tool This one is H-A-R-D. Because honestly! Is there anything more juicy and tempting than the illicit thrill of spreading goss? The self-important puff …

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The ‘What Day of the Week is it?’ Guide to Getting Your Mojo Back – Part 1.

By csherston · Follow: Twitter, Facebook, Instagram

After a few months of swimming in the ‘What’s the Point?’ pool of inertia, I feel it might be time to towel-dry ourselves off, my friend. There is only so …

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Best Life? Bugger That – Try This Instead.

By csherston · Follow: Twitter, Facebook, Instagram

The problem with all this self-help nonsense is that they make it sound so EASY. But, it’s not. If it was, we would all be meditating on the daily, have …

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5 Things You Should Stop Saying.

By csherston · Follow: Twitter, Facebook, Instagram

Don’t panic – I am not going to take your expletives away from you (because f*ck knows, 2020 deserves them). But, I am going to suggest that there are some …

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The 30 Day ‘Boring but Important’ Challenge.

By csherston · Follow: Twitter, Facebook, Instagram

Do you ever wake up at 3 am and send yourself an email? I routinely wake up to a selection of garbled emails that say things like ‘find school blazer’, …

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How to Make Your Life Easier

By csherston · Follow: Twitter, Facebook, Instagram

Getting paid to do what you love? Finding your soul mate? Saying ‘No’ to a second helping of roast potatoes? These things are hard. But, not everything has to be. …

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Can Your Relationship Survive……?

By csherston · Follow: Twitter, Facebook, Instagram

Sharing your bed, your life and your Spotify log in with another person for a sustained period of time is a BIG ask. No question. My husband and I have …

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How to (Physically) Change Your Behaviour

By csherston · Follow: Twitter, Facebook, Instagram

This one is for those of you who love a ‘fast-fix’. Trampolining off from last week’s post that our feelings might not matter as much as we think, let’s explore …

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Why Your Feelings Don’t Matter (as much as you think).

By csherston · Follow: Twitter, Facebook, Instagram

Most of us are pretty beholden to our FEELINGS. We are angry, so we lash out. We are scared, so we run away. We are sad, so we eat biscuits. …

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How to Have (Less) Awkward Chats.

By csherston · Follow: Twitter, Facebook, Instagram

Life is FULL of awkward conversations. The kind of chats we would prefer to avoid. The socially clunky, cringe-inducing, confrontational and potentially heart-breaking conversations that are splattered at random on …

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The Problem with Over Achievers (& what we can learn from them).

By csherston · Follow: Twitter, Facebook, Instagram

Wow. Did you ever listen to a podcast and instead of being motivated to crush the f*ck out of your day, end up feeling like a worthless, soggy tea bag …

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The ‘Bored in The House’ Guide to the Week Ahead

By csherston · Follow: Twitter, Facebook, Instagram

This week is going to be a little different. (Who am I kidding? This week is going to be exactly the same as last week and the week before that. …

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How to Live with Other People (all-of-the-time).

By csherston · Follow: Twitter, Facebook, Instagram

Wow – there is nothing like being trapped in a confined space with the people you love, to make you dream of a small corner where other people are NOT. …

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How to Stay Home (without losing your sh*t) – Part 1

By csherston · Follow: Twitter, Facebook, Instagram

Stay. At. Home. I mean, c’mon – how hard can it be? Work from home in my Pyjamas? I can do that. Watch an obscene amount of TV for days …

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How to Communicate (Better) with Men.

By csherston · Follow: Twitter, Facebook, Instagram

There is a reason everyone always harps on about the ‘importance of communication’ in a relationship. Thinking before you speak (and sometimes choosing not to speak at all) can potentially …

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The Problem With Pleasure

By csherston · Follow: Twitter, Facebook, Instagram

There tends to be two types of people in this world. The ‘Right’ people & the ‘Right NOW’ people. The ‘Right’ people most of the time do …..the right thing. …

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3 Things That (Might) Save Your Relationship

By csherston · Follow: Twitter, Facebook, Instagram

Most relationships fall over due to the same things – sex, money, boredom and busyness. I mean, sure, at the start its all legs akimbo and candle-lit promises, but throw …

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Positive Thinking – Myth or Magic?

By csherston · Follow: Twitter, Facebook, Instagram

Okay – here’s the thing. Positive thinking and the whole power of the mind/body connection has been around for a really LONG time. The modern day version took root back …

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How to Feel Rich (even when you aren’t).

By csherston · Follow: Twitter, Facebook, Instagram

Sometimes, when I am feeling sad or bored, I play the ‘I just won the lottery’ game. The actual number varies depending on my mood – it might just be …

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New Year. New You? Pah!

By csherston · Follow: Twitter, Facebook, Instagram

Oh Jeez – it’s that time of year again – when we can almost taste the promise of the new and improved us. This will be the year – nay, …

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3 Things That Will (Probably) Change Your Life.

By csherston · Follow: Twitter, Facebook, Instagram

Stop trying to be happy. The super weird thing about doing stuff that makes us happy is that it actually….doesn’t. Or if it does, it’s pretty f*cking fleeting – as …

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When To Stop Talking – Part 1

By csherston · Follow: Twitter, Facebook, Instagram

According to this study, most of us average about 16,000 words a day. And rather self-indulgently, 60% of these are spent talking about ourselves. Look, I get it. I am …

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TME & The Art of Saying ‘No’

By csherston · Follow: Twitter, Facebook, Instagram

When someone asks you to do something (anything) there are usually 3 reasons why you’d rather not. Time – I’m so Busy! Money – I’m so Poor! Energy – I’m …

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Know Thyself – 32 Questions That Might Change Your Life

By csherston · Follow: Twitter, Facebook, Instagram

Sure, Socrates might have lamented that ‘the unexamined life is not worth living’, but between work, chores and the second season of Killing Eve – seriously, who has the time? …

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Parenting Mistake No.34 – Loving Your Kids More Than Your Partner

By csherston · Follow: Twitter, Facebook, Instagram

I see this a lot. However great the initial love story, once kids come in to the picture, the frame completely changes. Post bundle of joy, your partner becomes less …

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Death of the Diet

By csherston · Follow: Twitter, Facebook, Instagram

Dearly beloved, we are gathered here today to say farewell to our sometime friend Diet. Embraced by many, though loved by few, Diet eventually slipped away after a long and …

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Life is Better With Less – The Fallacy of ‘Just in Case’

By csherston · Follow: Twitter, Facebook, Instagram

Most of us have too much crap in our lives. Stuff we stubbornly cling to ‘just in case’. Just in case someone asks us to go rollerblading. Or camping. Or …

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Three Things You Are (Probably) Doing Wrong

By csherston · Follow: Twitter, Facebook, Instagram

ARTICULATING YOUR GOALS: It is a widely believed notion, that if you have a goal, you should articulate it. Tell your family. Tell your friends. That way, you make yourself …

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Happiness & The Secret of Small

By csherston · Follow: Twitter, Facebook, Instagram

When it comes to knowing what truly makes us happy, it seems that size does matter. And SMALL is where it’s at. Most of you have probably heard the theory …

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Are You Wasting Your Time?

By csherston · Follow: Twitter, Facebook, Instagram

Yeah, yeah. I know – life is short. We should get busy trying not to waste it. But – is that exactly what we are doing by being busy – …

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Motivation is Bullsh*t – A Short Guide to Getting Unstuck.

By csherston · Follow: Twitter, Facebook, Instagram

Most of us want to be better. We want better bodies, better relationships, better career opportunities, better bank balances. And bizarrely, most of us already know what we need to …

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The Diderot Effect & Why Buying New Things (Might) Make You Sad.

By csherston · Follow: Twitter, Facebook, Instagram

In life, it can be seriously easy to SPIRAL. One minute, you are enjoying a second glass of wine. The next you’ve ordered a pizza, which morphs in to 3/4 …

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How to Make a Decision.

By csherston · Follow: Twitter, Facebook, Instagram

Did you know the average person makes roughly 35,000 semi-conscious decisions, every single day? With so much practice, you would think we would be total pros by now, but instead, …

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Three Things That (Might) Change Your Life.

By csherston · Follow: Twitter, Facebook, Instagram

The ‘FALL IN LOVE’ Test: Some years ago, Arthur Aron (and a few fellow boffins), conducted a study to see if they could make two strangers fall in love. It …

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Self-Sabotage – Why we do it & How can we stop?

By csherston · Follow: Twitter, Facebook, Instagram

It’s amazing how un-helpful we can be. To ourselves. I mean, you would like to think that the one person who truly has our back, the one person who would …

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How to Spend Your Money – (The Beginners Guide)

By csherston · Follow: Twitter, Facebook, Instagram

If you have ever got to the end of the day, week or month and wondered, ‘Where the hell did all my money go?’, you are not alone, my friend. …

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Why Social Media is Ruining Your Life

By csherston · Follow: Twitter, Facebook, Instagram

I seriously don’t know how I punctuated my day before Instagram. Did I wake up in the morning, lie there for a bit and then just, you know, get up? …

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The ‘Married at First Sight’ Guide to Love

By csherston · Follow: Twitter, Facebook, Instagram

I am not immune to the odd binge of bad TV. I lost 58 (!) hours of my life to Love Island UK and was, quite frankly, ashamed of myself …

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Wabi-Sabi & The Japanese Joy of Imperfection.

By csherston · Follow: Twitter, Facebook, Instagram

Foreign words are brilliant. Wundabar! Bonjourno! Tagliatelle! Pamplemousse! And maybe best of all, the German word Kummerspeck, which is a word used to describe excess weight gained from emotional overeating. …

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The Problem With Pretty

By csherston · Follow: Twitter, Facebook, Instagram

I recently moved to Bondi and pretty is EVERYWHERE. I can barely leave the house without rubbing up against some buff, shirtless body, or being asked by a blonde goddess …

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Stay or Leave? – What to do when ‘Happy Ever After’ wants a refund.

By csherston · Follow: Twitter, Facebook, Instagram

The widely accepted theory of relationships and whether we decide to stay in them, is largely based on self-interest and three key factors. ’Relationship Satisfaction’ – does the hot sex and …

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How To Get People To Do (Almost) Anything.

By csherston · Follow: Twitter, Facebook, Instagram

There is a fine line between manipulation and charm. The former can be twisty and devious, whilst the latter is a definite value-add. This week I just want your life …

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Four Questions You Should (Probably) Ask

By csherston · Follow: Twitter, Facebook, Instagram

Every day we ask ourselves hundreds of questions. What shall I wear? What should I eat? Should I really have eaten that? Where are my keys? Is he ever going to …

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How to know if they are (actually) ‘The One’?

By csherston · Follow: Twitter, Facebook, Instagram

There is a BIG difference between a Saturday night hook up and forever, ever after. Obviously.  But at what point can we confidently know that the great guy (or girl) …

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The (Juice-Free) January Detox.

By csherston · Follow: Twitter, Facebook, Instagram

I feel sorry for January. We expect it to sweep in like some sort of superhero, magically transforming our flabby arses, pickled livers and half-sketched dreams. So, in the spirit …

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Eat, Drink & Be Merry – Without Getting Fat, Wasted & Sad.

By csherston · Follow: Twitter, Facebook, Instagram

Operation Christmas is now full steam ahead. Wherever you look, halls are being decked, hams are being glazed and credit cards are getting spanked. Only four more sleeps until the …

MORE +

The Four Agreements – the power to change your life?

By csherston · Follow: Twitter, Facebook, Instagram

How many agreements have you made with yourself and others this week? Whether it’s work commitments, social catch-ups, family obligations or all the internal agreements we make with ourselves on …

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