We have all been there. Either sordidly sneaking around behind someone’s back and then spending hours in the shame dungeon covered in the sticky residue of self-disgust. OR maybe we …
MORE +Stop Complaining & Get On With It.
What’s YOUR excuse? Too Tired to get up early? Too Cold to train before work? Too Busy? Too Stressed? Starting Tommorow? Or on Monday? Or someday Soon? Just waiting until you are more motivated? …
MORE +There is Only Really 1 Diet. Fact.
DIET may be my least favourite 4-letter word but it is still occasionally part of my vocab. Ask someone how they lost weight and chances are they could bore you …
MORE +How Much Money Do You Actually Need? A (Semi) Grown Up Guide to Retirement Goal Setting.
When it comes to talking money, savings and long term financial strategies there are 2 types of people in the world. Type A has been steadily saving, off-setting, compound interesting, …
MORE +The Death of Pretty – When Beauty is No Longer Your Most Useful Commodity.
I spent a fair chunk of my youth politely declining attention from men. Swatting away their pesky advances like one might shoo a fly that had become a bit too …
MORE +WTF – No. 312 – Spin Class Fail
I have just completed my 2nd Spin Class. Ever. The fact that there has been 3 years between the first and the second will tell you all you need to …
MORE +The Passive Income Myth (& why it probably won’t make you rich).
I blame Tim Ferris. By the time I finished the ‘4-Hour Work Week’ I was convinced, in a matter of months, that I could be lying on a beach in the …
MORE +Too Busy? I Call Bullshi*.
Being ‘Busy’ is quite the modern-day malaise. For many of us it has become not just our automated response but also our badge of honour. ‘How Am I? Well – …
MORE +Not Living Your ‘Best Life’ Yet? – Don’t Worry You’re Not A Loser.
If you want to feel like a piece of poo I highly recommend starting your day with one of those ‘5o Ways to Live Your Best Life’ articles. Even better, …
MORE +Life is Better with Less – The Short Guide to Getting Rid of Your Crap.
Most of us are guilty of having too much crap in our lives. Stuff we don’t need, stuff we don’t like, stuff there is not a chance in hell will …
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